I can still see myself sitting on the couch. It
would have been an effort to get there after reluctantly crawling out of bed. And I would spend my days staring at the
mantelpiece.
The bottles and packages staring back at me were an invitation, an escape route and everyday they looked more tempting. What would be easier?
The bottles and packages staring back at me were an invitation, an escape route and everyday they looked more tempting. What would be easier?
Steroids, painkillers, immune depressants, blood
thinners and simple Paracetamol. All I
needed to do was take them all at once and it would be over.
I’m not going to get into the detail of what got
me to that place. Suffice to say I’d been sick for a long time, could barely
walk and hadn’t eaten a meal in weeks. I’d been desperately sick and in and out
of hospital for over a year. Instead of getting better I seemed to get worse
with every subsequent admission. I, who had never been really sick in the past,
could no longer make myself believe I would ever get better.
I thought about it long and hard. In fact I
thought about little else. I had it all worked out in my head. I knew it would
break both my husbands and my daughter’s heart if I were to die. I realized
that if I killed myself it would make the loss even harder to bear.
On the other hand, I couldn’t imagine how
frustrating it would be for the three of us if I stayed as ill as I was. I
couldn’t go anywhere. I was incapable of walking the 20 meters from our front
door to the bus stop without having to take a break. I knew I was lousy company
and wasn’t capable of doing anything to change that. In my mind it was obvious
that both husband and daughter would get over the loss and be better off
without me in the long term. The husband would be able to love someone else,
someone healthy, and have a normal life and relationship. And my daughter at
the time was young enough to be left with only vague memories of me, memories
that wouldn’t stand in the way of her loving a new mother.
In my mind it made perfect sense.
Obviously I didn’t take those tablets. 16 years
later I’m here, writing about it with tears in my eyes. All the good reasons to
end it all weren’t strong enough to overrule the one reason for not doing it.
We had a routine. My husband would leave at eight
in the morning with our daughter. He’d drop her off at her day care place
before going to work and he’d pick her up again at the end of the day. And
every evening when they came home the sequence of events would be the same.
He’d park the car, let the daughter out, open the front door and allow my girl
to run in first. And she’d come straight for me, sitting on the couch, staring
at my tablets.
I was depressed enough to convince myself that she
would be better off without me. I’m still grateful, every single day, that I
wasn’t depressed enough to convince myself that finding her mother dead on the
couch wouldn’t do her lifelong harm. As much as I wanted her to have a
childhood with a healthy and capable mother, I wasn’t prepared to chance leaving
her with a lifetime worth of nightmares.
I honestly don’t know what would have happened if
during those months my husband had decided to take an unexpected half day off
work and come home on his own. I’ll never stop being grateful that he didn’t.
There is no moral to this story. I read and heard
the news about Robin Williams today and it made the memories more vivid than
they usually are. I’ve been playing with the idea of writing the story of my
two years in hell, as I like to call them. I probably won’t – not in a start to
finish narrative anyway. I may occasionally share episodes of that time here
though. It was hard but it taught me some valuable lessons. There’s always a
chance somebody else gets something out of those memories.
In the not too distant future I’ll write a post
about how I managed to crawl my way out of the deep black hole.
I've seen a timeline full of these stories today. Yours, of course, hit me a little harder in the heart than all the others. I think of how the course of MY life would've changed, had you given in to the darker voices. And we were years and years from meeting. We sometimes don't realize what an impact we have on the world. We think we are insignificant, but each one of us matters. I'm surprised at how many of my friends have suffered with depression and it's a little scary to wonder how many still are. I hope that maybe one good thing comes out of Robin Williams' death and that's people being more understanding of depression. It's not as simple as, "Oh, cheer up!"
ReplyDelete'Oh cheer up' is possibly the worst thing you can say to someone suffering with depression. It only succeeds in making them feel worse because they can't which just goes to show how useless they are. One of my reasons for writing the post was to show that you can go that deep and still come back to a happy life. I hope that came across.
DeleteDepression almost killed me when I was 28. I felt death tapping on my shoulder that horrible summer.
ReplyDeleteBut I'm here. I'm healthy. I'm grateful to be alive every day. The only thing you can say to someone who's depressed is, "I'm here. I love you."
"I'm here. I love you. I'll listen." That was part of the way out for me. But that's another post.
ReplyDeleteIt was way too close for comfort. That's for sure. I'm grateful we both managed to see it through and come out on the other, so much brighter, side.